![Episode #24 - How to Keep Going When You Want To Quit [Don't Be a Quitter!]](https://s3.castbox.fm/e8/c6/f1/2528180dd728012a042ed9bd1b1fe9a246_scaled_v1_400.jpg "Episode #24 - How to Keep Going When You Want To Quit [Don't Be a Quitter!]")
Episode #24 - How to Keep Going When You Want To Quit [Don't Be a Quitter!]
Description
Val Jones joins us today to talk about how to keep going when you want to quit, and her simple advice: "Don't be a quitter!" :-)
Many of us feel like we want to quit right now - quit working, quit school, quit parenting (ha!) even for just a little while so that we can start to feel good again.
However, as Val points out, the more we give in to that feeling of quitting, the easier and easier it becomes to quit anytime we are presented with a challenge.
So now is the time to practice sticking with it, taking one small step at a time during change, and moving towards more of what you want, instead of running away from things that may be a little difficult.
Val's story is an exceptional one of change, challenge and choice, and her insights to how your mind affects what matters is truly exceptional.
You can find Val here:
Facebook: https://bit.ly/2Z5Itg2
Facebook Group: https://bit.ly/3cE3CSE
Instagram: https://bit.ly/2LvAhxw
LinkedIn: https://bit.ly/3609DpU
You can find us here:
FREE WEBINARS & TRAINING: https://bit.ly/2W2DqKf
Be a guest on the show!: https://bit.ly/3bDr81A
Listen to the podcast: www.bareslate.ca
Website: www.bareslate.ca
LinkedIn: https://bit.ly/2zbafwD
PR/Media Requests: hello@bareslate.ca
United States
